Maria do Sol

Keynote speaker · Mentor · Life transitions guide

Courage in motion.

I guide people to live with more courage, consciousness, and faith — navigating with purpose life's hardest transitions and most important decisions.

Maria do Sol ao pôr do sol

5

children

260K+

TikTok community

Champion

Brazilian parasurf

Global

stages in Brazil and abroad

3rd

in the world

Maria do Sol em gravação, contando sua história

Story

I don't teach resilience. I guide crossings.

I swim better than I walk. A childhood accident took both of my legs, and I've been an amputee since I was very young.

I won't romanticize what came after. Hard stories are hard stories. There was a time I wasn't sure I could keep going. That was the bottom, and it's where I turned.

What changed wasn't my story, it was the way I tell it. I stepped out of the victim's seat and rewrote my own narrative: life stopped happening to me and started happening for me and through me. Courage, I learned, isn't the absence of fear. It's deciding your next move before you can see the whole path.

In 2018 I moved to Florianópolis, and the first thing I did was find a surf association. The ocean gave me back my body and my joy. A mother of five, today I'm a Brazilian parasurf champion and third in the world.

But competition is only a stage. Today I help people surf the waves of life, the transitions and the tides, with courage to act, consciousness to sustain it, and faith to keep going. Not as a destination, but as a practice.

New here?

Start here

If you've just arrived and don't know where to begin, that's okay. Take the first step — I'll show you the way.

Start the journey

From Fire to Sun

The real story of an unstoppable woman

Full talk coming soon

Brand partners

United Nations
Parley
ISA Surf
Mormaii
Surfland
CBSurf

In the press

Coverage of her international expansion · Hawaii, April 2026

The three pillars

Courage. Consciousness. Faith.

Courage

Action, movement, and new beginnings. Courage isn't the absence of fear — it's the decision to move forward anyway.

Consciousness

Self-knowledge, presence, and clarity. Knowing who you are before deciding where you're going.

Faith

Intuition, purpose, and practical spirituality. The anchor that holds everything in moments of uncertainty.

How I can guide you

Everyone arrives at a different moment. There is a path for every crossing.

Maria do Sol com uma comunidade de mulheres perto do mar
01

Academy of Being

A bi-weekly digital community for those who want to live with more courage and consciousness — with guided practices, readings, and live sessions.

Join
Retrato de Maria do Sol
02

Clarity Session

A 1:1 session to diagnose where you are, what's holding you back, and what the real next step is.

Book a session
Maria do Sol segurando seu livro
03

S.O.L

A one-day in-person experience. Sustain, Listen, Remember — a space to access presence, consciousness, and openness to new possibilities.

Reserve a spot
Maria do Sol surfando em competição
04

Deep Dive

A three-day transformational immersion. Nature, ocean, consciousness, and lasting deep change.

Reserve a spot

What people say

One of the most transformative stories I've ever seen in my entire life. She's incredible!

Tony Robbins

Strategist and speaker

Maria do Sol is a warrior, strong and resilient. But what inspires me most is that she manages to be all of that while radiating love, lightness, wisdom, and vulnerability. To me she's an example of a woman, a mother, a friend, and a professional.

Tania Mujica

Diálogos que Curam

From the moment I met Sol, I knew I was standing before a soul placed on Earth to show what's possible. She keeps inspiring me with the example of her life.

Dawn Watson

Author and speaker

My way of life changed. I came to understand my actions and their results clearly. Sol became a mentor for all the growth I've had in recent years.

Guilherme Vitullo

Mentee · Advertising professional

Free content

Letters from Sol

Practical reflections on courage, consciousness, and faith — from my path to yours. A letter, from time to time.

Subscribe

No spam. Only what's worth your time, occasionally.

Talk topics

Every talk is shaped to your audience and the moment. Three starting points:

01

Courage in Transition

What to do when fear freezes the decision. A practical method for acting under uncertainty, drawn from years competing in the ocean and navigating real change.

Ideal for leaders and teams facing hard calls.

02

Consciousness and Starting Over

How to rebuild identity and direction when the old plan no longer exists — with self-knowledge, presence, and the courage to begin again.

Ideal for schools, universities, and personal development events.

03

Faith, Inclusion, and Belonging

The difference between adapting to the world and building a life aligned with who you are. Told by someone who lives this every day.

Ideal for diversity programs and spirituality and inclusion events.

Off the stage

Sea, family, and life

Maria do Sol com as cinco filhas
Maria do Sol com a comunidade

Bring Maria to your stage

Tell us about the event. Maria replies personally within two business days.